4 Classes | 00Hr 46Mins
In this lesson, Tew introduces us to the basic notions guiding the art of Taiji as a way of living in Harmony and maintaining good health, touching on topics such as Form and Formlessness, The Yin and Yang and the Five elements.
The course is meant to be a foundation for future lessons where there will be detailed guides with emphasis on practices used for healing.
You will learn how to: